hidden food allergies

Feel Better by Discovering Hidden Food Allergies

There are a couple of different types of allergies… those that are extremely severe like anaphylaxis reactions (like getting a bee sting that causes swelling to the point of not being able to breathe), which can cause death, to moderate or low allerg... »

Vancouver weight loss coach

Healthy Bones? Vancouver Weight Loss Coach Warns About Osteoporosis

Maintaining a healthy weight is not just about buffing that beach body, says a Vancouver weight loss coach. You’re dieting—great! Or is it? You must make sure you get enough calcium in your diet. Bettina Mackenbach, a non-practicing dietitian and a V... »

vancouver weight loss coach

A Diet Focusing on Anti-Inflammatory Foods Improves Health Says Vancouver Weight Loss Coach

Inflammation in the body can produce a boatload of health complications with cardiovascular and circulatory health (heart disease and blood pressure), as well as aggravate inflammatory responses like arthritis and osteoarthritis. Eating anti-inflamma... »

vancouver naturopath

Vancouver Naturopath Says Food Allergies and Gastrointestinal Problems Are Connected

“Food allergies and gastrointestinal sensitivities can often be connected” states downtown Vancouver Naturopath Dr. Carol Lin. “Unlike anaphylactic reactions, symptoms from hidden food allergies can occur several hours, or even days after exposure, m... »