• Calorie Restriction Diet Increases Your Lifespan, But Is It Because of Amino Acids, Asks Vancouver Weight Loss Coach?

    You may have heard about the calorie restriction diet whereby if you eat significantly fewer calorie...

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  • How To Help Children Lose Weight: Vancouver Weight Loss Coach

    Obesity crisis has reached epidemic proportions, says Vancouver weight loss coach, Bettina Mackenbac...

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  • Benefits of Organic Food — Naturopathic Study

    Some organizations are trying to discount the benefits of organic food.  But what is the truth? With...

    Benefits of organic foods -- decide for yourself
  • Vancouver Naturopaths Guide You To Your Own Path to Health

    More and more of us are becoming aware of a new approach to health and well being. We understand tha...

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  • Vancouver Weight Loss Coach Educates Women About “Candida Diet” for Chronic Yeast Infections

    Vancouver Weight Loss Coach Bettina Mackenbach says that “candida diet,” which really is about promo...

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  • Quit smoking with the help of a Vancouver Naturopath

    If you find yourself going through packs of Nicorette only to pick up a cigarette weeks later, then ...

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  • Eating Too Much Sodium: Advice From Vancouver Weight Loss Coach

    Canadians eat too much sodium, says Bettina Mackenbach, a non-practicing dietitian and a Vancouver w...

    eat more beets and celery to avoid excess sodium says Vancouver weight loss coach
  • Outdoor Fast Food Ads May Put You at Risk for Obesity: Vancouver Registered Dietitian

    Bettina Mackenbach, Vancouver-based registered dietitian warns people about outdoor advertisements&#...

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  • Fats To Fear—Vancouver Weight Loss Coach Names And Shames

    Vancouver weight loss coach, Bettina Mackenbach, RD., investigates the benefits of fat-free foods an...

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  • Boost Metabolism — Understanding Your Metabolism With Vancouver Weight Loss Coach

    There’s a lot of information out there on metabolism, leaving us with a lot of questions. Is my meta...

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  • Vancouver Naturopath Says Food Allergies and Gastrointestinal Problems Are Connected

    “Food allergies and gastrointestinal sensitivities can often be connected” states downtown Vancouver...

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  • Ginseng as a Naturopathic Herbal Remedy: Vancouver Naturopath

    One of the most popular surgery for breast area currently available, ginseng has been used as traditional C...

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  • Metabolic Syndrome – a Potential Fatal Combo: Vancouver Registered Dietitian

    Metabolic syndrome is something that you may have never heard about, warns a Vancouver registered di...

    Vancouver Registered Dietitian
  • A Diet Focusing on Anti-Inflammatory Foods Improves Health Says Vancouver Weight Loss Coach

    Inflammation in the body can produce a boatload of health complications with cardiovascular and circ...

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  • Can Naturopathic Recommended Yoga Help With Back Pain?

    A common problem, back pain, is one of the many popular reasons to seek attention from Vancouver nat...

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  • Coconut Oil for Alzheimer’s Disease – Vancouver Naturopath Reviews Natural Alternatives to Drugs

    Coconut Oil May Help Memory of Alzheimer’s Patients — Vancouver Naturopath Alzheimer’s disease...

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  • Pepsi’s New Mystery Ingredient Senomyx – Harmful or Not?

    Some Vancouver BC residents have been voicing concerns about the health dangers of the ingredient Se...

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  • What is Naturopathy and How Well Educated Are Vancouver Naturopaths?

    Is there a malady you’ve tried treating with conventional medicine but it just keeps recurring? Or y...

    Vancouver Naturopath
  • High Protein Diet: Advice From A Vancouver Weight Loss Coach

    You can put more food on your plate with a high protein diet, says Vancouver weight loss coach Betti...

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  • Vancouver Weight Loss Coach On The Most Important Meal Of The Day

    Eating can help you lose weight, says Vancouver weight loss coach, Bettina Mackenbach, RD. This seem...

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  • Childhood Obesity Continues to Rise – Is Your Child At risk?

    According to the Childhood Obesity foundation childhood obesity among Canadian children has signific...

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  • Vancouver Naturopaths Offer Relief in Cold and Flu Season

    This winter has been particularly bad for Vancouverites suffering from the common cold. Many of us a...

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  • Lighter Days Ahead… with Turmeric: Vancouver Registered Dietitian

    “Turmeric is a common culinary spice used most often in India, and it is derived from the (undergrou...

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  • Work Out For Weight Loss: Vancouver Weight Loss Coach

    A sensible exercise plan is one of the best ways to lose weight. The key word here is sensible, says...

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  • Obesity is Regulated by the Amino Acid Cysteine: Vancouver Registered Dietitian

    Cysteine may cause weight gain, says Vancouver registered dietitian Bettina Mackenbach. Obesity affe...

    Vancouver Registered Dietitian
  • Cleanse Fat Away — A Healthy Option — Thoughts from Vancouver Weight Loss Coach

    There are many cleansing diets out there, ranging from the sensible to the bizarre. But do they help...

    Weight Loss Coach
  • If You Are What You Eat, and You Eat Nuts, Are you Nuts?

    “Eating raw nuts may help you lose weight,” says Vancouver Registered Dietitian Bettina Mackenbach. ...

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  • Overcoming Dietary Issues in Overweight Teenagers to Control Developing Type 2 Diabetes

    A huge problem for overweight teenagers in Vancouver, BC is that they get the right kind of help bef...

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  • Holistic Weight Loss Coaching and How Can It Help You?

    Holistic health (especially regarding weight loss, or using a weight loss coach or a wellness coach)...

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  • Proteolytic Enzyme Therapies Are Evidence-Based: Vancouver Naturopath

    Proteolytic enzyme therapy, according to Dr. Carol Lin, a downtown Vancouver naturopath, is an evide...

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  • Regain Your Vital Energy for Health and Longevity: Vancouver Naturopath

    Vancouver Naturopath asks: “What if you could regain your vitality and natural energy with nat...

    Vancouver Naturopath
  • “Probiotics Promoted by Traditional Doctors – It’s About Time!”: Vancouver Naturopath

    “It is great to see standard medical doctors getting on board regarding the benefits of probiotics,”...

    Vancouver Naturopath Carol Lin
  • Vancouver Naturopaths Provide Bio-energy Therapies As Well

    Whether you’re stressed, emotionally drained by the Vancouver drizzle, creatively blocked or have an...

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  • What to Expect from your First Visit to a Vancouver Naturopath

    A visit to a Vancouver Naturopath, especially for your first time, will likely be a lot longer than ...

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  • From Magic Pills to Naturopathic Medicine — Vancouver Naturopaths

    Naturopathy is a down to earth science that focuses on finding patterns and resolving them so that t...

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  • The Six Core Rules of Vancouver Naturopaths

    Did you know that Naturopathic Doctors adhere to a strict code of ethics? We spoke with a Downtown V...

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  • Chitosan and Weight Loss? Is There Any Link Between Them, Asks Vancouver Weight Loss Coach?

    Chitosan, a dietary supplement made from the shells of crustaceans, has been claimed to apparently p...

    Chitosan and Weight Loss
  • Your Health Is In Your Hands: Vancouver Naturopath

    We live in a hectic and crowded world. For most of us, we wake up in the morning to an alarm clock a...

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  • Have You Heard about Hair Analysis, VEGA and ELISA? Visit Your Local Vancouver Naturopath!

    One of the mysteries of the Naturopathic Doctor (ND) is the array of tests and analyses available to...

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  • Getting Rid of Hay Fever with Vancouver Naturopaths

    Though spring in Vancouver is always lush and beautiful, it’s also a season that many also dread bec...

    Vancouver Naturopath
  • Losing Weight While You sleep – Too Good to Be True?

    Losing weight while you sleep is a commonly used marketing slogan, especially in aggressive infomerc...

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  • Can Diet Drinks Make You Fat?

    A friend of mine gulps down multiple 20 oz. bottles of Diet Coke or Diet Pepsi per day.  But could i...

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  • Can You Lose Weight Faster With Dairy Product Alternatives, Asks Vancouver Weight Loss Coach

    Health Benefits of Dairy Product Alternatives may Help with Weight Loss, believes Vancouver weight l...

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  • How to Improve Your Body Image: Vancouver Weight Loss Coach

    Many of us have negative body images. We’re bombarded with images of toned, tanned celebrities every...

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Vancouver naturopath

Vancouver Naturopaths Offer Relief in Cold and Flu Season

This winter has been particularly bad for Vancouverites suffering from the common cold. Many of us are barely over a cold when the next one strikes. There is always someone missing from daycares, schools and offices. We flee from red-nosed people sni...

Weight Loss Coach

Cleanse Fat Away — A Healthy Option — Thoughts from Vancouver Weight Loss Coach

There are many cleansing diets out there, ranging from the sensible to the bizarre. But do they help us lose weight? Are they even healthy? Bettina Mackenbach, RD, a non-practicing dietitian and Vancouver weight loss coach and certified wellness coac...

vancouver weight loss coach

Overcoming Dietary Issues in Overweight Teenagers to Control Developing Type 2 Diabetes

A huge problem for overweight teenagers in Vancouver, BC is that they get the right kind of help before Type 2 diabetes sets in—a growing challenge in today’s adolescents. Diet can help manage prediabetes and even eliminate this problem for many overweight teenagers according to Vancouver Weight Loss Coach Bettina Mackenbach, which is essential to ...

vancouver weight loss and wellness coach

Calorie Restriction Diet Increases Your Lifespan, But Is It Because of Amino Acids, Asks Vancouver Weight Loss Coach?

You may have heard about the calorie restriction diet whereby if you eat significantly fewer calories than you need, your body goes into preservation mode and you may end up living much (perhaps as much as 50%) longer than people on a regular diet.  In other words, there are other reasons to lose weight than just looking better and feeling thinner....

Weight Loss Coach

Cleanse Fat Away — A Healthy Option — Thoughts from Vancouver Weight Loss Coach

There are many cleansing diets out there, ranging from the sensible to the bizarre. But do they help us lose weight? Are they even healthy? Bettina Mackenbach, RD, a non-practicing dietitian and Vancouver weight loss coach and certified wellness coach, has the full facts on fasts and cleanses. A cleanse is simply a detox diet, explains weight loss ...